A quick and easy vegetable dip that even adds more vegetables to your day, this Avocado Spinach dip is a hit with kids and grown-ups alike!
Avocado Spinach Dip Ingredients
- 1 cups spinach
- 1 cup avocado
- 1/2 cup sour cream
- 1/4 cup red onion
- 1 Tablespoon fresh lime juice
- 1 Tablespoon jalapeno pepper, chopped and seeded
- 1 clove garlic, minced
- Salt and pepper, to taste
How to Make Avocado Spinach Dip
Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.
Grab your free printable for our avocado spinach dip recipe:
Avocado Spinach Dip

Ingredients
- 1 cups spinach
- 1 cup avocado
- 1/2 cup sour cream
- 1/4 cup red onion
- 1 Tablespoon fresh lime juice
- 1 Tablespoon jalapeno pepper, chopped and seeded
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions
- Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
- Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.